Welcome to the 30 day Program.

30 days of commitment, that's it!! To a new you in 30 days.

Drop your email address and we'll immediately send your free copy of the 30 day program...

Submit your email and we'll deliver the program to your inbox immediately!

No Excuses No Regrets. I'm Kenny Knight and I specialize in helping people customize fitness plans & Nutrition plans that are sustainable long term. Once you have the knowledge how to keep your body strong through lifting weights and eating a diet that fuels your body and keeps you healthy, health and fitness becomes easy to maintain for life.

Over the years I have helped hundreds of people change their life through simple and easy to maintain fitness plans that you can do from anywhere and nutrition guidelines that are easy to incorporate into your busy life and sustain.

Once you feel better you will never want to go bad to old unhealthy habits.

For more information email rage.fitness@gmail.com or go to ragegyms.com.